Orange is IN!
Chinese mandarins and oranges in this love affair, create a very special fruit called clementine. Small, juicy, delicious and packed with all the right nutrients for a healthy body!
Some of these nutrients include:
- Vitamin C
- Calcium
- Potassium
- B6
- Folate
- Fiber
- Water
- And, so much more!
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Most commonly grown in warm climates, such as the south of Europe and North Africa. Due to their size and sweetness, clementines are an easy-to-peel snack food, especially for children.
Some of the benefits of clementine nutrients may include:
- Increased production of collagen to support soft tissues and bones
- Transportation of fats for cellular energy conversion
- Conversion of cholesterol into bile
- Reduce heart disease
- Reduce gall stones
- Improve muscle contractions
- Increase bone growth
- Increased anti-oxidants
- Improve neurological and brain functions
- Lowered blood pressure
- Improved digestion
- Weight loss
- Reduces free radicals
- Boosts immune function
- And, improve your mood!
Other than snacking on these delightful treats, you can add them to salads, smoothies, juice blends, protein shake, or even add the juices to baked goods.
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