Orange is the new…
… Healthy ~ Pumpkin is SO good for you, just look at all the benefits from this tasty orange treat: Improves eyesight Lower blood pressure Heart health Improved sleep Increased energy Supports weight loss Reducing cancer risks Smoother, silkier skin […]
Stage It Just Right
Because digestion can be a complicated subject, let’s just make it a bit simpler by breaking it down into The Six Simple Stages of Digestion: Part I, pages 8-10 gives you more details: Intestinal Health book www.IntestinalHealthBook.com […]
Sprung a Leak?
Has your gut sprung a leak, otherwise known as “Leaky gut syndrome”? In short, this means you’ve got holes in your gut, specifically the small intestines. Medically, it is known as increased intestinal permeability. No matter what, this is not […]
5 Ways to Clean Up…
… and renew your body! The goal of cleansing is to flush out toxins and pollutants that may have accumulates naturally or unnaturally via substances such as: foods, liquids, air, heavy metals, chemicals, pollutants, bacteria, viruses, and more. For more […]
Keep It Clean…
When I grew up, we would go camping and there was no concern for water filtration or safety. Now-a-days, there is so much information available to help your camping and travel adventures stay safe & healthy & keep from getting […]