How water and the colon work together
The large Intestines, otherwise known as the Colon, is designed, among other things, to dehydrate the food traveling towards the anus for elimination. As the food matter dehydrates, it turns to “stool”. Without adequate daily water intake, stool turns hard […]
Pumpkin Seeds for Parasites
Eat pumpkin seeds ~ they not only taste good, are good for you, but also kill parasites! As my book, Intestinal Health mentions, parasites may enter the body through many different avenues: Ingesting contaminated water or food OR improperly cleaned […]
Cleaning Fresh Produce
The other day, I retrieved a box of fresh apples off a local tree. No pesticides – all organic – so wonderful and natural, Right???? Well, of course the worms think so too! So I took my wonderful box of […]
The Magic of FIGS
Figs are full of nutritional value, essential nutrients, and might just be called a “super food”! One serving is considered six small figs. These six small figs provide you with: Lots of carbohydrates for energy Two full grams of protein […]
How to prevent getting food poisoning/stomach flu
Food poisoning or the Stomach flu are known as either bacterial or viral gastroenteritis. Either way, it is the same symptoms and discomfort. What you’re really want to do is prevent and minimize your exposure! Here are some of the […]