Pooping while Traveling
Who doesn’t have challenges with pooping when traveling? Well, if you don’t, then you have been gifted with a rare, super-sonic digestive system that is adaptable to varied circumstances. For the rest of us, let’s obtain a better understanding of […]
Watermelon… for healthy what????
Yes, it’s true, watermelon is considered natures “Viagra”… WHAT? It is a vasodilator which means it dilates the blood vessels improving circulation…including a man’s ability to stand erect! Hard to believe, but true… But, on a more serious note, just […]
Water for Health and Beauty!
There are many reasons why you may become dehydrated (the loss of too much body fluid). Dehydration can become serious if left untreated. It can also sneak up on you over a course of days if you: Are in high […]
Can Artichokes save your Life/Liver?
Artichokes are great for overall health! These prickly thistles pack a powerful boost to your: Bone & muscles Blood Digestion Cardiovascular system Immunity And, even contribute to weight control While it has many quality nutrients, one of the most powerful is […]
Cherries are IN!
Cherries are a wonderful, colorful, fun, and nutritious food! There are two different types of cherries, tart/sour and sweet. But no matter which cherry you pick, it will be full of fiber, antioxidants, vitamin C, and melatonin, to name a […]