Pears ~ Prevent High Blood Pressure!
Pears contain so many anti-oxidants to benefit our health, they might just be the most magical “fall” fruit. Some of the nutrients that make it special are: Anti-Carcinogen Glutathione Vitamin B2 & B6 Vitamin C Copper Potassium Vitamin E Calcium […]
What Are The Health Benefits Of Ginger
Ginger is an herb that comes from an underground stem, called a rhizome. It is related to cardamom and turmeric. Mostly, ginger is used as a spice, but it also has medicinal properties due to Gingerols, the active ingredient. This […]
Acne…How to get rid of it?
Acne is an infection of the oil glands, located just under the skin. Depending on the depth and stage of the infection, the severity, this infection may range from mild, red patches to severe, painful cysts. Symptoms may include: Redness […]
Soothe Acid Reflux
Acid Reflux (the common name), but medically, it is called gastroesophageal reflux disease (GERD). What this means is that it is trouble brewing in your esophagus “highway”, the road to the stomach. The trouble begins when the stomach acids splash […]
Stay Lean with Greens
Chomping down a big bowl of greens makes the average person’s nose wrinkle… but, perhaps, if you knew some of the magnificent benefits to not only maintaining your health, but preventing disease, you may chew just a few leafy greens […]