Love in A Cup ~ Kale Soup!
Love Kale… Those little green leafs are power packed with more nutrients than any other food on the planet. In fact, kale’s nutritional value is so high, it may have SUPER powers! Watch How to make Kale Soup fast and […]
Strawberry Lips = Slim Hips
Strawberries are one of summers favorite treats. Red, juicy, and sweet… Like love pouring into your body with each bite! Along with all this deliciousness is nutritious-ness. No matter which of the hundreds of varieties you choose from, this fruit […]
Why cholesterol is important?
First of all, what the heck IS cholesterol? The simple answer is from the food you eat. It can be virtually any kind of food—even food that contains no cholesterol itself. All the carbohydrates, fats, and proteins you eat contain […]
Is the Pancreas an organ or gland?
Yup, you guessed it… it is a gland! This miraculous gland assists both the digestive system and the endocrine system. Here are the functions for each: Digestive System—The pancreas secretes enzymes that assist in digestion and nutrient absorption by breaking […]
What is Cacao?
To best understand cacao, let’s first omit the other two similar and often confusing terms… cocoa and chocolate. Let’s start with cocoa, it is roasted and ground cacao seeds and then the cacao is heated. Don’t worry, it is not […]