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Boulder Colonic Center Blog & News

Pomegranate

Are You Seeing RED?

Pomegranates ~ These natives of Persia are rich with antioxidants and many nutrients. The magical fruit is actually seeds held within a thick, red out shell. The best time to get pomegranates is in the fall between September and November. Some of the benefits held captive within these seeds are: Fiber Potassium Vitamin K Vitamin C Low calorie count Flavonoids …

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In The News! Intestinal Health – A Practical Guide to Complete Abdominal Comfort

“Acid reflux, gastroenteritis, a sluggish metabolism and Crohn’s disease are all common enough maladies in today’s fast-paced culture, where we often eat in our cars or in front of our TV sets and have very little time for cooking and enjoying whole foods, let alone thoroughly chewing them. Our lifestyles, as well as the way food is grown and sourced, …

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Pears ~ Prevent High Blood Pressure!

Pears contain so many anti-oxidants to benefit our health, they might just be the most magical “fall” fruit. Some of the nutrients that make it special are: Anti-Carcinogen Glutathione Vitamin B2 & B6 Vitamin C Copper Potassium Vitamin E Calcium Magnesium Folate Pectin Riboflavin Iron Boron Anti-Inflammatory Flavonoids Phytonutrients like cinnamic acids And many, many more phytonutrients! Visit Me at …

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Ginger.1

What Are The Health Benefits Of Ginger

Ginger is an herb that comes from an underground stem, called a rhizome. It is related to cardamom and turmeric. Mostly, ginger is used as a spice, but it also has medicinal properties due to Gingerols, the active ingredient. This Gingerols is so amazing, it has been used to treat: Stomach problems Diarrhea Nausea Vomiting Loss of appetite Immune boosting …

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Acne

Acne…How to get rid of it?

Acne is an infection of the oil glands, located just under the skin. Depending on the depth and stage of the infection, the severity, this infection may range from mild, red patches to severe, painful cysts. Symptoms may include: Redness Pain Swelling Or pus (white blood cells) The different stages of infection are: Mild blackheads or small red patches Red …

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Heartburn

Soothe Acid Reflux

Acid Reflux (the common name), but medically, it is called gastroesophageal reflux disease (GERD). What this means is that it is trouble brewing in your esophagus “highway”, the road to the stomach. The trouble begins when the stomach acids splash back up the lower esophageal sphincter (the one way valve to the stomach), irritating the esophagus. Anything irritating is not …

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Stay Lean with Greens

Chomping down a big bowl of greens makes the average person’s nose wrinkle… but, perhaps, if you knew some of the magnificent benefits to not only maintaining your health, but preventing disease, you may chew just a few leafy greens every now and then. The good news is that once your palate becomes accustomed to leafy green vegetables, you may …

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Pooping while Traveling

Who doesn’t have challenges with pooping when traveling? Well, if you don’t, then you have been gifted with a rare, super-sonic digestive system that is adaptable to varied circumstances. For the rest of us, let’s obtain a better understanding of what causes the travel poop challenge and how to overcome, or at least minimize it. After all, your entire trip …

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Watermelon.1

Watermelon… for healthy what????

Yes, it’s true, watermelon is considered natures “Viagra”… WHAT? It is a vasodilator which means it dilates the blood vessels improving circulation…including a man’s ability to stand erect! Hard to believe, but true… But, on a more serious note, just like the name says, it is a great source of WATER! In fact, since watermelon is over 90% water, it …

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Constipated - Clear Health Boulder Colonic Center

Water for Health and Beauty!

There are many reasons why you may become dehydrated (the loss of too much body fluid). Dehydration can become serious if left untreated. It can also sneak up on you over a course of days if you: Are in high altitude Are in hot summer days or desert conditions Are busy and forget to drink enough water Drink diuretics such …

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