303-530-3899

Boulder Colonic Center Blog & News

This is the default teaser text option. You can remove or edit this text under your "General Settings" tab. This can also be overwritten on a page by page basis.

Figs

Hello Beauty!

FIG Love… These power packed poppers are the nutrient rich food you have been looking for… Just add them as a snack or to salad or main dish. It will be love at first bite!

These little fig treats offer:

  • Fiber
  • Pectin
  • Antioxidants (more in the ripest figs)
  • Vitamins A, B1, B2, pantothenic acid, & B6.
  • Minerals phosphorus, sodium, potassium, iron, calcium, manganese, & copper.
  • Fatty acids
  • And amino acids.

All this goodness compacted into a small, varied colored fig offers the following:

  • Reduce heart disease
  • Improve heart & cardiovascular health
  • Weight loss
  • Constipation prevention
  • Reduce risk of cancer (specifically breast cancer)
  • Reduce respiratory symptoms
  • Sexual health
  • Improve vision & eye health
  • Improve digestion
  • Improve bone health
  • And, support diabetes (reducing insulin)

 YouTube Health videoshttp://bit.ly/1RYWcvN

Some of the varieties are:

  • Calimyrna
  • Adriatic
  • Kadota
  • Black Mission
  • White Genoa
  • Brown Turkey
  • Osborn Prolific
  • Peter’s Honey
  • Desert King
  • Excel
  • And so many more!

These sweet fruits are harvested in two seasons: Early summer and Late Summer

Grab them when you see them in your local market and this is how you may eat them:

  • Fresh/raw
  • Poached
  • Broiled
  • Baked
  • Dried
  • Add to smoothies
  • Slice into salads
  • Dried figs and toasted nuts
  • Fig spread on toast with cheese
  • And, in cereal

Manage your health simply… Everything you need to know to boost your immune function Intestinal Health book www.intestinalhealthbook.com

About the Author : Mardell Hill

Mardell has over 17 years of experience in cleansing and has operated Clear Health since 2005.

“Colonic enemas are a detoxification opportunity for people seeking alternatives to laxatives and creating better bowel movement. Colon cleansing may be the most important step you take to establishing and maintaining optimum health.” –Mardell, certified colonic enema assistant.

View all posts by Mardell Hill

    No Twitter Messages.