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Boulder Colonic Center Blog & News

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Laughter

Go ahead, crack yourself up!

Laughter releases pain-suppressing opiates from the pituitary glands and may have long-term health benefits. It may:

  • Regulates blood pressure and increase blood flow;
  • Decrease cortisol and adrenaline stress hormones;
  • Increases health-enhancing hormones;
  • Increases blood-oxygenation;
  • Exercise the diaphragm, abdominal, and other muscles;
  • Increase gamma-Interferon and T-cells to fight disease;
  • Improve alertness, creativity, memory, mood, and learning;
  • Stimulates organs, such as the heart and lungs; and
  • Most of all, it relaxes YOU!

More tips to keep your digestion humming: pages 12-15 Intestinal Health ~ A Practical Guide to Complete Abdominal Comfort http://amzn.to/2ckb2Mm

So, what the heck is laughter?

  • An image in our brain
  • Our limbic system releases chemicals
  • Our motor functioning creates laughter or a smile
  • The diaphragm, face, abdominal, back, and legs respond
  • Breathing increases to increase oxygen throughout the body
  • Resulting in relaxation, reduced pain, and better health!

Fast Health Tips in these Videos: http://bit.ly/1RYWcvNSUBSCRIBE.

About the Author : Mardell HillMardell has over 17 years of experience in cleansing and has operated Clear Health since 2005. “Colonic enemas are a detoxification opportunity for people seeking alternatives to laxatives and creating better bowel movement. Colon cleansing may be the most important step you take to establishing and maintaining optimum health.” –Mardell, certified colonic enema assistant.View all posts by Mardell Hill

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