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What is dehydration?

What is Dehydration?

Dehydration is the loss of too much body fluid. What causes dehydration to happen? If you stop drinking water Repeated diarrhea, vomiting, sweating, or exercise By not drinking enough fluids to replenish loss of water By not having adequate daily water intake What happens during dehydration? You may experience muscle cramps You may feel faint Severe dehydration may cause you …

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Water - Clear Health Boulder Colonic Center

Water

WATER ~ our bodies cannot live without it! Over 65% of our body consists of water. Daily replenishment is essential to our overall health, especially intestinal health. The best way to determine HOW MUCH water you need daily is to divide your body weight in half – for example, if you weigh 150 lbs. your baseline of daily water intake …

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